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posted on March 24, 2014 04:32
Nótaí NCC @ 23/03/14

> Sinsir | Mionúirí
Seniors had a useful friendly against Lurgan Sean Treacys at noon on Sun 23/03/14 at Meadowbank Magherafelt ahead of this weekends first Ulster Hurling League game away to Cúil Raithin (Coleraine). It's down for Sun (30/03/14) at 1pm. We then have Camlocha at home the following Sunday (6/04/14) at 1pm. Note that both these fixtures may change. For Senior info contact Ryan 07834 906992 and for minor info see Damien  07516 265340

Aontroim v Corcaigh
The club had a really enjoyable day trip to the Antrim v Cork NHL game in Ballycastle on Sun 16/03/14. The U8s & u12s had a mornings hurling against Armoy Glen Rovers. Our thanks to Oirthear Maí for their outstanding hospitality in the heart of Gleann Seisce. It was onwards to Baile an Chaisleáin for the Cork/Antrim clash and the young lads enjoyed meeting some of Ireland's best hurlers before and after the game.

The day before, the U12s took part in the Tyrone Indoor Blitz in MUSA.

U16s
The Tyrone U16 Hurling league has been rescheduled to start this Mon night at home to Dún Geanainn. Contact Tommy (07922 277515) for details.

Tour The Lough Update
Entries for the 100 mile, 5 county NCC Lough Neagh cycle challenge (Sun 1 June 2014) via paypal on club website www.naomhcolumcille.com and/or Paul 07747301263.

Cycling advice 9 & 10 from 'The Master'

N.C.C.C.C. 9
Where did the past 8 weeks go ? How has your training been going ? Are you sort of on target ? Or, are you one of those people who fully intended getting a bike 8 weeks ago but somehow just haven't managed to get it yet ? or worse again, you've got the bike but not the courage to get on it yet ? The time for codding and excuses is over ! You are either up for the challenge or you're not. Make your decision. Whether you have been following your own training plan or closely following the one laid out here each week; at this point you want to be able to cycle 30 miles. Over the past 8 weeks we have been building a foundation. At this point the footings have been built and the concrete poured. Over the next few weeks we will be strengthening this foundation before building towards the 100. This week get out on your bike and do another 30-35 mile run. Do whatever you can to make it enjoyable; stop for coffee; do it in company; avoid main roads; relax and enjoy the scenery.

 N.C.C.C.C 10

For some participants the toughest part of the Naomh Colum Cille Cycling Challenge will be putting on the lycra and appearing in front of family and friends for the first time. If you haven't embraced the lycra yet and are still cycling in mixed sports gear then its time to swallow the pill. The advantages of the lycra will outweigh any embarrassment. A proper cycling jersey with 3 back pockets allows you to carry all sorts of things, which with a little practice can be accessed without having to stop. Proper padded cycling shorts on long journeys can prevent the sort of injury that brings a tear to your eye just thinking about it. You should now be feeling fairly comfortable cycling 30-35 miles. This week choose another 30-35 mile route, but plan your route to include a few hills that will stretch your lungs and up your heart rate.


Baillraíocht / Cairde Cholum Cille

1 week to Club membership closes for 2014 (Mon 31 March 2014). Fees are Family £45 (Two Adults, two U18s), Adult £20  U18 £10  U14 £5. Forms & further info see Niall on 07749 953623. Last chance saloon registration nights this Wed and Fri from 7.30 to 8.30.


Iomáint faoi dhíon | Indoor Hurling

Mon -  U14 (Paul 07747301263)
Tues - U6 & U8 ( Damian 07889432690)
Thurs - U10 & U12 (Shay 07720 593906)

In Hall at Clochóg. Times are 6.30 to 7.30pm. Cost £1. Bring water. Fáilte roimh toisitheoirí. Beginners welcome.

Liathróid Láimhe | Handball
Handball in the Hall each Wed. Times are 7-8pm for Primary and 8-9pm Post-primary and adults. £1 each. Bring water. Fáilte roimh chách. All welcome.


Soláthar agus Deisiú na gCamán | Hurley Supply & Hurley Repairs
To buy a camán or require one mended, see Paul (07747301263)

Comhbhrón
Cumann NCC sends its deepest sympathies to our U14 coach Cecilia and the O'Hagan Family, all closely connected to the club, on the passing of her mother in Ballinascreen. Suaimhneas síoraí Dé ar a hanam dílis. Also to the Duffin Family, Knockmoy and the Gough Family, Belfast on the untimely passing of Siobhán, mother of Éamonn who hurls with the club. Ar dheis Dé go raibh a hanam uasal
Posted in: Nótaí, Nuacht